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Weekly Pregnancy Exercise

Exercise for expectant mums

Expectant Mums

Thursday 25 January 2024

9.30am - 10.30am

Yorkshire Sports Therapy, Dick Lane, BD4 8JH

Stay fit and healthy throughout your pregnancy with these weekly pregnancy exercise session.  

The sessions will include:

  • Stretching
  • Fitness
  • Breathing Exercises
  • Nutrition support
  • Health Support
  • General Support

Please text your name to 07455 069269.

These sessions have been made possible thanks to funding from Better Start Bradford’s Happy Early Years Fund (HEY!) Fund.

 

 

Event Contact Details

Please text your name to book your place to the number below

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Events & activities

Whether you’re expecting a baby, have children aged 0-3 or work or volunteer in health, maternity or early years, we've got an event or training session for you.

Families with children aged 0-3, Exercise and getting outdoors
Happy Early Years (HEY!) Fund

The Happy Early Years (HEY!) Fund enables parents, grandparents & other adult carers in the Better Start Bradford area to apply for up to £2,500 to develop ideas and initiatives for local families and their 0-3s.