Weekly Pregnancy Exercise
Exercise for expectant mums
Expectant Mums
Thursday 18 January 2024
9.30am - 10.30am
Yorkshire Sports Therapy, Dick Lane, BD4 8JH
Stay fit and healthy throughout your pregnancy with these weekly pregnancy exercise session.
The sessions will include:
- Stretching
- Fitness
- Breathing Exercises
- Nutrition support
- Health Support
- General Support
Please text your name to 07455 069269.
These sessions have been made possible thanks to funding from Better Start Bradford’s Happy Early Years Fund (HEY!) Fund.
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Events & activities
Whether you’re expecting a baby, have children aged 0-3 or work or volunteer in health, maternity or early years, we've got an event or training session for you.
Families with children aged 0-3, Exercise and getting outdoors
Happy Early Years (HEY!) Fund
The Happy Early Years (HEY!) Fund enables parents and carers in the Better Start Bradford area to apply for up to £2,500 to develop ideas and initiatives for local families and their 0-3s
