Weekly Pregnancy Exercise
Exercise for expectant mums
Expectant Mums
Thursday 11 January 2024
9.30am - 10.30am
Yorkshire Sports Therapy, Dick Lane, BD4 8JH
Stay fit and healthy throughout your pregnancy with these weekly pregnancy exercise session.
The sessions will include:
- Stretching
- Fitness
- Breathing Exercises
- Nutrition support
- Health Support
- General Support
Please text your name to 07455 069269.
These sessions have been made possible thanks to funding from Better Start Bradford’s Happy Early Years Fund (HEY!) Fund.
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Whether you’re expecting a baby, have children aged 0-3 or work or volunteer in health, maternity or early years, we've got an event or training session for you.
The Happy Early Years (HEY!) Fund enables parents and carers in the Better Start Bradford area to apply for up to £2,500 to develop ideas and initiatives for local families and their 0-3s