A free, online, mini-course for pregnant women (at least 28 weeks) to sample hypnobirthing - relaxation, visualisation and mindfulness techniques. Birth partners welcome!
Thu 28 Jan 2021
Online via Zoom
Pregnant women/expectant parents
Are you pregnant and live in the Bradford district? Why not come along and find out about hypnobirthing! Ideally you will be at least 28 weeks’ pregnant when starting the course.
We’re pleased to offer a short but intense hypnobirthing course delivered by our specialist midwife and hypnobirthing teacher, Alison.
If you would like to approach the birth of your baby feeling relaxed, calm and confident then this is the course for you. You will work with Alison on breathing and relaxation techniques, spend some time reflecting on the challenges of being pregnant during a pandemic and work to create a dynamic, responsive and creative birth preferences document to support your birth choices.
The course will run over three consecutive weeks online via Zoom:
To book, please e-mail your name and first part of your postcode to [email protected]
Birth partners welcome!