The Baby Week Wiggle!

We’re continuing our mission to get the nation wiggling!

There are so many benefits of dancing and moving to music:

• It’s a great way to exercise

• It allows people of all ages to express themselves

• It’s energising, relaxing and – most of all – it’s lots and lots of fun!

You can wiggle anywhere and you can wiggle however you want, whether it’s wiggling your fingers, crawling in a wiggly line, wiggling your eyebrows, or wiggling your whole body. You can wiggle sitting down, standing up, indoors or outdoors.

In the video below, the wonderful Faye from BoomChikkaBoom will show you how to do the very special Baby Week Wiggle. Join in, let yourself go, put your own stamp on it, and we promise you’ll feel great!